Ep. 24 – Give Yourself Permission To Do You
Think back to when you were little and needed your parent’s permission for everything. Maybe you felt frustrated, or even rebellious, at the thought of having to keep asking for...
Two Minutes to Tranquility: Unleash Your Inner Peace
Ah, modern life. It's the Sunday morning that never ends, stuffed with work emails before our feet even hit the floor, and capped off with a daily routine that's more about...
Ep. 23 – Breaking Free: Conquering 3 Sneaky Beliefs Holding You Back
Let's get real for a sec: how's your faith in yourself holding up on this wild ride we call life? It's a biggie because, honestly, confidence is like the secret sauce powering...
Ep. 22 – A Beginner’s Guide To Setting & Achieving Your Goals & Figuring Out Who You Are
Sayonara, 2023! What's up, 2024? We've got a fresh year on our hands (woo-hoo!), and while it's meant to be this kick-butt new beginning, let's be real—it's not always smooth...
Ep. 21 – How To Have A Growth Mindset For The Busy Mom
Life can sometimes feel like a rollercoaster, right? Juggling the chaos of daily life, parenting, working, and, oh, throw in a pinch of other ventures like... running a business!...
Ep. 20 – Unwrapping Productivity & Giving Yourself Grace This Holiday Season
'Tis the season to be... with family, making all the food, taking kids to all their activities and forgetting to take care of you! Eeekkkk! That doesn’t sound fun at all. Isn’t...
Ep. 19 – What To Do When Things Don’t Feel Like They Are Going Your Way
If you’ve felt like this year has been one thing after another not going your way, you’re not alone. The feeling of not being able to catch a break is going around, I hear. And...
Ep. 18 – How To Dive Deeper Into Who You Are With Megan Gibson
Our relationship with our own identity and understanding who you are can be complicated. It's the very core of who we are, yet most of us draw a blank when trying to define it....
Ep. 17 – How To Gain Confidence In Your Writing & Yourself with Tamara Protassow
Do you have a story to tell? A creative vision burning inside you? Or maybe you just want gain confidence in your writing. For me, it was just to gain confidence in general....
Ep. 16 – How To Have It All On Your Terms with Jo Peters
“You shouldn’t. You mustn't. You can’t” How many times have you held yourself back from doing something you badly want because others or a pesky inner critic tells you not to?...
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